Newport, Rhode Island’s Very Own

Indoor Cycling Studio

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Ride the WAVE

Stay Connected and Inspired this Summer

OUTDOORS

HIIT WORKOUTS / YOGA

WELCOME TO WAVE

WAVE Cycle is an award winning indoor cycling studio in Newport, R.I. that offers indoor cycling classes for all fitness levels. Our instructor-led classes are designed with sweat and intention and great music as the inspiration. You’ll leave feeling empowered and ready to take on your day.

Email or call us for your student, local, military and first responder discount.

Get ready to Ride The WAVE!

BEST OF RHODE ISLAND WINNER 2023

NEW times NEW themes and RETURNING faces! 🎉 We

NEW times NEW themes and RETURNING faces! 🎉
We are so excited to get this week started! 🍂

NEW WAVE RIDES:
🚲Monday 5:00 PM - Ashlyn
🚲Tuesday 3:45 PM - America
🚲Wednesday 7:15 AM - Bella
🚲Wednesday 7:15 PM - America

NEW RESISTANCE RIDES:
🚴🏻‍♀️🏋🏽‍♀️ Friday 9:30 AM - Carina
🚴🏻‍♀️Friday 4:30 PM - Maura
🚴🏻‍♀️Sunday 11:00 AM - Maura

Reminder our October Challenge started Oct 1 and will run through the 31st, so don’t forget to put your name in the jar on the blue wall!🎃👻

👻CHALLENGE ALLERT 🎃 Happy October WAVE FAM!

👻CHALLENGE ALLERT 🎃
Happy October WAVE FAM!

RAFFLE PRIZE: One month unlimited WAVE 🚲

RULES
💀Only 1 raffle entry per day
💀Must be checked in for class
💀Challenge runs October 1st-31st

We can’t wait to celebrate spooky season with you 🖤🧡

Our schedule for this week just went LIVE🎉🚲 ride with you soon WAVE Fam! Sign up on the WAVE Cycle iOS app or website (link in bio)

We want to celebrate you! 🎊 We offer private c

We want to celebrate you! 🎊

We offer private classes and party’s for all fitness levels! bachelor/bachelorette rides 💍to birthday rides 🎂! Rock out to your favorite music 🎶 with your favorite instructors!

DM us or email us at admin@wavecyclestudio.com with any questions or to book today!

We can’t wait to party with YOU! 🥳

#bachloretteparty

💙Note to WAVE FAM from Kristina - Hi Wave fam!

💙Note to WAVE FAM from Kristina -

Hi Wave fam!

Myself & Wave Cycle are sharing an opportunity for you to ride for one strong little girl. My niece, Skylar has been diagnosed with stage 4 neuroblastoma, and is currently undergoing chemotherapy treatment.

Skylar is an amazing, beautiful fierce three year old and we are looking for Wave riders to fight along side her. The first Friday of every month, my 6 AM class will be in her honor, and all proceeds will go to supporting Skylar and her parents Lauren and Jason during their journey. The support means so much to my family, and hope the wave family can join the Skylar Strong community! The first charity ride will be Friday October 6th at 6 AM (Skylars THIRD birthday!) Same 45 minutes, extra inspiration. Book your bike on Sunday to ride for Sky ! - Kristina

☀️WELCOME TO WEDNESDAY WAVE FAM ☀️ There

☀️WELCOME TO WEDNESDAY WAVE FAM ☀️

There’s still some slots open Bella’s line up this week ⬇️

Wednesday
🚲5:00 PM

Thursday
🚲6:15 PM

Saturday
🚲10:30 AM

Sunday
🚲 9:30 AM

Book those bikes WAVE fam!Schedule drops Sunday at noon EVERYWHERE!! 🌊🤍🤩

🎃October has entered the chat… Book those bi

🎃October has entered the chat…

Book those bikes WAVE fam! Schedule HAS dropped so hit up those bikes and ride into spooky season 👻🚲

📲Sign up on the WAVE Cycle iOS App or on our website (link in bio) our classes are designed for all fitness levels! We can’t wait to ride with you!🚲 🌊

Oh my gourd! Bikes for next week go LIVE Today at

Oh my gourd! Bikes for next week go LIVE Today at noon 😋⏰! Who’s riding into September with us?? 🍁🚲

➡️➡️lately at wave➡️➡️

WELCOME MAURA💙🎉 - WAVE Fam - We’re SO EXCI

WELCOME MAURA💙🎉 - WAVE Fam - We’re SO EXCITED to share that this WAVE Mama is jumping on the podium every Friday at 4:30pm and is bringing back 45min Resistance Rides!🎉 let’s get this weekend started!

Ride with you soon🚲🚲🚲

She’s a Barbie girl in a Barbie world 🩷🌎

She’s a Barbie girl in a Barbie world 🩷🌎
We love this weeks theme rides🎉

Book your bike with Kelly 9:30am on Saturday for a Noah Kahan x Post Malone 🎤

Our schedule for next week just went LIVE🎉🚲 ride with you soon WAVE Fam! Sign up on the WAVE Cycle iOS app or website (link in bio)

🌟Weekly Schedule Drop🌟 We are so excited so

🌟Weekly Schedule Drop🌟
We are so excited so share the NEW TIMES starting this week!! ⏰

🌅Tuesday and Thursday 5:45 am
🌆Friday 4:30 pm

🚲 ride with you soon WAVE Fam! Sign up on the WAVE Cycle iOS app or website (link in bio)

Welcoming so many returning faces and new faces to

Welcoming so many returning faces and new faces to the studio! 💙let’s keep riding this wave together 🚲🌊

Check out the schedule WAVE Fam - we’re adding 5:45AM on Tuesday & Thursday and a 4:30PM on Friday!!🚲🚲🚲🚲🚲

🤔Did you know- Around 8-9 million metric tons o

🤔Did you know- Around 8-9 million metric tons of plastic end up in our oceans 🌊 every year?? It takes just one plastic water bottle an average of 450 years to decompose 🤯

♻️To help reduce the amount of plastic bottles at WAVE we’re encouraging everyone to bring there own water bottles! 💧Show your water bottle at the front desk and receive a FREE “this water bottle rides to the beat” sticker! 💙🎉

What a week💫 Huge shout out to @morganlabonte_

What a week💫
Huge shout out to @morganlabonte_ for hitting your 50th WAVE Ride and @staceydemeloef for hitting your 100th WAVE Ride🎉 celebrating you is our favorite 🤩

SO many returning faces and new faces in the studio this week🎉 introduce yourself to your neighbor WAVE fam! 👋🏽 who knows maybe they’ll turn out to be your spin bestie🚲👯‍♀️ - 🚨reminder: next weeks schedule goes LIVE today at 12pm for the upcoming week!

August memories💙 HUGE Congratulations to @kale

August memories💙

HUGE Congratulations to @kaleighmullowney @helena.lab @laurayoung10 @irina_sl123 on crushing your goals and celebrating a WAVE milestone 🎉🎉 thank you for letting us be part of your fitness journey 🥹💙🚲

‼️SUB ALERT‼️ - Saturday 9:30AM 🚲get re

‼️SUB ALERT‼️ - Saturday 9:30AM 🚲get ready WAVE Fam! Alex is back and bringing that weekend energy⚡️

Half way through the week WAVE Fam! Who’s riding?!🚲⬇️

Wednesday
🚲6:15pm with Riley

Thursday
🚲6:30am with Chloe
🚲8:15am with Carina (waitlisted)
🚲5:00pm with Riley
🚲6:15pm with Chloe

Friday
🚲6:00am with Kristina
🚲7:15am with Chloe (waitlisted)

Saturday
🚲8:15am with Chloe
🚲9:30am with Alex
🚲10:30am with Carina

Sunday
🚲8:15am with Bella
🚲9:30am with Bella

**Cheers** you’re half way through the week WAVE

**Cheers** you’re half way through the week WAVE Fam!

26 of you already hit 10 classes and received your “Ride the Wave” holographic sticker! 🎉 woot woot that’s dedication!

🗓️ There’s 9 more days in the month of August! Let’s finish the month stronger together! 🚲🚲

WELCOME ALEX🎉 Hi, my name is Alex! I grew up i

WELCOME ALEX🎉

Hi, my name is Alex! I grew up in Massachusetts, swam for Tulane University in New Orleans, and spent the last few years living in Nashville, TN. I moved back East earlier this year and I am so excited to call Jamestown, RI home.

I’ve taught indoor cycling for 4.5+ years and I am a certified personal trainer and a fitness enthusiast. I work full-time in Marketing and in my free time, I love to play pickleball, go on long walks, and spend time with family and friends. I am happiest by the ocean and constantly travel to explore new places and visit people I love.

☀️ Describe your perfect day -
A beautiful warm sunny summer day. An early morning workout, time on the boat or at the beach, pickleball, dressing up for homemade dinner, watching the sunset over the water, cozy and asleep by 10pm.

🎶 What’s your favorite song to climb to? -
I would cycle through a brick wall to Taylor swift anything

🤩If you could use three words to describe your class, what would they be? -
Taylor Swift, crackjogs, energy

🌅 What's your favorite time of day? -
I am obsessed with watching the sunset

🔥What's something most people don't know about you?-
I am an Ironman!

New week🎉 next weeks schedule is LIVE! 🤩

🚲🚲

Sign up on our WAVE Cycle iOS app or website! (Link in bio) 📱 🚲

Lately at 🌊: Celebrations, little visitors, the

Lately at 🌊: Celebrations, little visitors, theme rides & sunsets 🌅

CONGRATULATIONS Helena and Ruth!!🎉 thank you for choosing us to be part of your fitness journey! We love celebrating you and your goals! 🤩🥹

We LOVE celebrating 🥳 Happy birthday Liv! We’

We LOVE celebrating 🥳 Happy birthday Liv! We’re so grateful and excited when you ride with us on your birthday! It’s truly a party 🎉 on a bike 🚲!

🚲One more chance to ride tonight! 6:15PM TAYLOR SWIFT RIDE with Kelly🌟🎉

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Best+of+RI+

RIDE THE WAVE